Spring Cleaning Tips and Why You Should
Happy first day of Spring!!! Spring Cleaning isn't a new idea and historically is part of many religious cultures as a fresh start,...
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Lisa Wright Burbach
- 5 days ago
- 3 min
Creature From the Crisper Drawer
Or Where Veggies go to die! Have you ever put your hand into the crisper drawer only to have it slip right into a mushy cucumber? Gag! ...
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Lisa Wright Burbach
- Mar 13
- 2 min
March 13th Weekly Meal Ideas
Week of March 13th, Meal Ideas On the menu this week is Don't worry about it if things don't work perfectly! This week I was going to...
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Lisa Wright Burbach
- Mar 6
- 3 min
Weekly Meal Ideas
Lisa Wright Burbach, Certified Health Coach Welcome to your weekly meal ideas! Bringing Back Dinner was started to help some friends get...
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Lisa Wright Burbach
- Feb 23
- 3 min
Date Night In
Life gets busy, super busy, and then when we do have some time we often surf on our phones, or mindlessly click through the channels and...
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Lisa Wright Burbach
- Feb 9
- 2 min
Why You Should Open Your Blinds
I know we all value our privacy, but do you leave your blinds closed all day as a result? You may want to reconsider. Save some money!...
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Lisa Wright Burbach
- Jan 29
- 3 min
DIY Deodorant
Were you ever just crushed when your favorite product was discontinued? Me too!!! I've loved my Shaklee deodorant, but they are in the...
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Lisa Wright Burbach
- Dec 27, 2022
- 5 min
House Cleaning: Making it Less Painful!
We are empty nesters! I dreamt of what that would look like: of a clean and organized home and I dealt of all the things I'd do in...
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Lisa Wright Burbach
- Dec 6, 2022
- 4 min
What's for Dinner? 5 Recipes to Help you Meal Plan
Bringing Back Dinner's Weekly Menu helping you feel empowered to make delicious meals for your family! Including options for Vegan,...
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Lisa Wright Burbach
- Nov 8, 2022
- 2 min
DIY Salad Dressings
By: Lisa Wright Burbach I used to be intimidated by the idea of making my own salad dressing; it seemed to complicated-scary actually! ...
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Lisa Wright Burbach
- Aug 7, 2022
- 3 min
What is Forest Bathing?
Shinrin-Yoku- Forest Bathing/Absorbing Forest Atmosphere Photo: Montreat NC - Lisa Wright Burbach What is Forest Bathing? Cultures...
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Lisa Wright Burbach
- Jul 22, 2022
- 3 min
A Look at Superfoods: Olive Oil
Superfoods: Olive Oil Olive Oil Olive oil has been used for thousands of years and is at the heart of the well researched Mediterranean...
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Lisa Wright Burbach
- Jul 15, 2022
- 2 min
Get's Your Greens On!
Creative ways to eat more green veggies! When it comes to Veggies, green ones tend to be the least liked and the ones that invoke the...
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Lisa Wright Burbach
- Jul 8, 2022
- 3 min
6 Summertime Recipes
Recipes for hot summer days
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Lisa Wright Burbach
- Jun 29, 2022
- 2 min
Buckwheat Spelt Pancakes & Using Buckwheat & Spelt
I'm all about a good breakfast, but I'm also all about breakfast for dinner! Recently we had these yummy buttermilk buckwheat spelt...
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Lisa Wright Burbach
- Jun 24, 2022
- 4 min
What appears to be the end may really be a new beginning
Guest Blogger Nancy Jamerson Weiland As I have faced mobility issues, I have developed a can do/can't do list and adapted new ways to...
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Lisa Wright Burbach
- Jun 19, 2022
- 2 min
Foods to help catch some Zzzzzs
Do you struggle catching some Zzzzs? Try being mindful about the foods you eat. Some foods can keep you awake and others can help you...
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Lisa Wright Burbach
- Jun 11, 2022
- 3 min
Healthspan VS Lifespan
Healthspan is a term that is becoming more popular, but what does it mean? Let's start by defining a few things: Lifespan: From birth to...
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Lisa Wright Burbach
- Mar 27, 2022
- 4 min
More to Life Than Calories! Why Micronutrients!
Image from www.cronometer.com My Story: 10 years ago my life could have gone very differently. I was beginning to lose my balance, my...
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Lisa Wright Burbach
- Mar 4, 2022
- 4 min
Using Mindful Eating to Battle Food Guilt!
Mindful Eating is defined by the Center for Mindful Eating as "Mindfulness is the capacity to bring full attention and awareness to one’s...
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