TLDR -because so true for some us right?!   Do you have cookbooks on your shelves that you barely use? I do! Or I never got around to seeing what recipes are actually in them!  Problem solved!! Eat Your Books  and their companion app, CookShelf is here to change it all! I’m seriously excited by this. It touches my researcher, organizer, and cookbook lover buttons all at once! Eat Your Books is a searchable index of the cookbooks and food magazines you already own. You enter ingredients or...

Jump to Recipes Mindful Eating is defined by the Center for Mindful Eating as " Mindfulness is the capacity to bring full attention and awareness to one’s experience, in the moment, without judgment. Mindful Eating brings mindfulness to food choice and the experience of eating ." Did you catch that? Without Judgment!!! I am a big proponent of learning to listen to our bodies and of being loving and kind to ourselves, and I believe that out of this self-love we will take better care of...

I have always loved reading, but then again, I was brought up by a librarian who is a lifelong book club member and avid reader herself! Not to mention that reading gave me the chance to win a free Personal Pan Pizza! OK, if you are younger than me, Pizza Hut used to reward us for reading books! If we met our teacher's monthly reading goal, we could turn in our sheet to Pizza Hut and get a free Personal Pan Pizza!! It was awesome!!! Getting back on track! I've always loved reading (and as a...