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BRINGING BACK DINNER

Lifestyle:Wellness:Food

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    Lisa Wright Burbach

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    What is Forest Bathing?
    Lisa Wright Burbach
    • 7 days ago
    • 3 min

    What is Forest Bathing?

    Shinrin-Yoku- Forest Bathing/Absorbing Forest Atmosphere Photo: Montreat NC - Lisa Wright Burbach What is Forest Bathing? Cultures...
    11 views0 comments
    My Favorite Fitness Apps
    Lisa Wright Burbach
    • Aug 2
    • 4 min

    My Favorite Fitness Apps

    I'd like to say that I have it all together all of the time, but that would not be true! At all!! That's were systems come in handy. ...
    1 view0 comments
    Setting things right - Tea Time
    Lisa Wright Burbach
    • Jul 24
    • 2 min

    Setting things right - Tea Time

    Stop for a spot of tea to set things right The magic of a cup of tea: We arrived at our Airbnb in London and were greeted by a very...
    6 views0 comments
    A Look at Superfoods: Olive Oil
    Lisa Wright Burbach
    • Jul 22
    • 3 min

    A Look at Superfoods: Olive Oil

    Superfoods: Olive Oil Olive Oil Olive oil has been used for thousands of years and is at  the heart of the well researched Mediterranean...
    0 views0 comments
    PFAS: Forever Chemicals
    Lisa Wright Burbach
    • Jul 21
    • 5 min

    PFAS: Forever Chemicals

    PFAS Update By Guest Blogger Van Burbach, PhD, PG Environmental Consultant Did you miss Dr. Burbach's Post: PFAS- What's all the fuss...
    11 views0 comments
    Get's Your Greens On!
    Lisa Wright Burbach
    • Jul 15
    • 2 min

    Get's Your Greens On!

    Creative ways to eat more green veggies! When it comes to Veggies, green ones tend to be the least liked and the ones that invoke the...
    11 views0 comments
    6 Summertime Recipes
    Lisa Wright Burbach
    • Jul 8
    • 3 min

    6 Summertime Recipes

    Recipes for hot summer days
    17 views0 comments
    Getting the Most from your Kitchenaid
    Lisa Wright Burbach
    • Jul 1
    • 4 min

    Getting the Most from your Kitchenaid

    I love my Kitchenaid! Truly! I leave mine out on the counter all of the time. Not for some sort of "look at me! I have a kitchenaid"...
    23 views0 comments
    Buckwheat Spelt Pancakes & Using Buckwheat & Spelt
    Lisa Wright Burbach
    • Jun 29
    • 2 min

    Buckwheat Spelt Pancakes & Using Buckwheat & Spelt

    I'm all about a good breakfast, but I'm also all about breakfast for dinner! Recently we had these yummy buttermilk buckwheat spelt...
    11 views0 comments
    What appears to be the end may really be a new beginning
    Lisa Wright Burbach
    • Jun 24
    • 4 min

    What appears to be the end may really be a new beginning

    Guest Blogger Nancy Jamerson Weiland As I have faced mobility issues, I have developed a can do/can't do list and adapted new ways to...
    20 views0 comments
    Foods to help catch some Zzzzzs
    Lisa Wright Burbach
    • Jun 19
    • 2 min

    Foods to help catch some Zzzzzs

    Do you struggle catching some Zzzzs? Try being mindful about the foods you eat. Some foods can keep you awake and others can help you...
    8 views0 comments
    What’s For Dinner: Buffalo Tempeh Nachos
    Lisa Wright Burbach
    • Jun 16
    • 2 min

    What’s For Dinner: Buffalo Tempeh Nachos

    By Purple Carrot Buffalo Tempeh Nachos (click for the recipe) Time: 25 Minutes Ease: Simple Serve: 2 (Generous) What is Tempeh? Tempeh...
    1 view0 comments
    Healthspan VS Lifespan
    Lisa Wright Burbach
    • Jun 11
    • 3 min

    Healthspan VS Lifespan

    Healthspan is a term that is becoming more popular, but what does it mean? Let's start by defining a few things: Lifespan: From birth to...
    6 views0 comments
    More to Life Than Calories! Why Micronutrients!
    Lisa Wright Burbach
    • Mar 27
    • 4 min

    More to Life Than Calories! Why Micronutrients!

    Image from www.cronometer.com My Story: 10 years ago my life could have gone very differently. I was beginning to lose my balance, my...
    2 views0 comments
    Using Mindful Eating to Battle Food Guilt!
    Lisa Wright Burbach
    • Mar 4
    • 4 min

    Using Mindful Eating to Battle Food Guilt!

    Mindful Eating is defined by the Center for Mindful Eating as "Mindfulness is the capacity to bring full attention and awareness to one’s...
    2 views0 comments
    Do You Need a Nature RX?
    Lisa Wright Burbach
    • Feb 10
    • 3 min

    Do You Need a Nature RX?

    Did you know that doctors in the US and other countries are now prescribing Nature? Yep, a Nature RX! Just spend time outside! It's true,...
    7 views0 comments
    Review: Mango Salsa – Ellie Krieger
    Lisa Wright Burbach
    • Jan 27
    • 3 min

    Review: Mango Salsa – Ellie Krieger

    Mango Salsa – Ellie Krieger, The Food Network Do you want to add more fruits to your diet, but aren’t sure what to do? It is easy to...
    4 views0 comments
    Awww Nuts!!!
    Lisa Wright Burbach
    • Jan 26
    • 3 min

    Awww Nuts!!!

    Awww nuts man!! I can't eat nuts...don't you know they are loaded with fat!! OK, Let's talk about fat then! Fat is a nutrient like...
    30 views0 comments
    What about Antibacterial Soaps?
    Lisa Wright Burbach
    • Jan 23
    • 3 min

    What about Antibacterial Soaps?

    One of the best protections from illness is washing your hands!! Best of all, soap and water is enough! You don't need fancy...
    7 views0 comments
    What is Wellness?
    Lisa Wright Burbach
    • Jan 14
    • 2 min

    What is Wellness?

    Wellness is something you hear about daily and see all over social media, but what is wellness? I once had an instructor compare wellness...
    9 views0 comments
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    Bringing Back Dinner by Yielding Action

    • HOME

    • CATEGORIES

      • VEGAN & VEGETARIAN
      • ENVIRONMENT
      • HEALTHY FOOD
      • KITCHEN GADGETS
      • SPLURGES
    • ABOUT ME

    • SHOP

    • RESOURCES

      • Brief Action Plan Sheet
      • Balancing Your Wellness Wheel Activity
      • Blank Weekly Menu Sheet
      • Detailed Menu Sheet
      • Coaching Agreement
      • Ready.Set.Wellness
      • Links
    • WHAT IS WELLNESS

    • QUIZ

    • MERCH

    • COACHING

    • HEALTHY WEIGHT

    • SIDE GIG

    • More

      Use tab to navigate through the menu items.
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