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Offering premium vitamins, nutrition supplements, clean beauty, and green home products. Shop online today and start your health and wellness journey.
- Shaklee Ambassador
My Awesome Husband and I make Greeting Cards together and I also create digital assets.
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What is Wellness?
Wellness is something you hear about daily and see all over social media, but what is wellness? I once had an instructor compare wellness...
Lisa Wright Burbach
Jan 14, 20222 min read
Go Play Outside
When I was a kid, you know...back in the olden times, we were told to go outside and play and all the parents and grandparents meant it-...
Lisa Wright Burbach
Jan 1, 20223 min read
Fat Is Where It's At
Yeah, I know! It is not fair to talk about "fat" before the holidays! But let's do it! Fat is where it's at! Don't worry, we'lll talk...
Lisa Wright Burbach
Dec 17, 20213 min read
L.E.A.N Eating Out Tips
Lifestyle. Exercise. Attitude. Nutrition Eating out and eating healthy foods don't always go together. It doesn't have to keep you home...
Lisa Wright Burbach
Oct 4, 20212 min read
Tips for a Better Night's Sleep - Also, don't hate me.
Lisa Wright Burbach Ok, Don't hate me! Really!!! When I got married I had to tell my husband "DO NOT talk to me about anything important...
Lisa Wright Burbach
Sep 27, 20212 min read
Be The Solution
Be the Solution! – Reducing your Waste Footprint Van Burbach, PhD, PG In the last 50 years the amount of solid waste generated in the...
Lisa Wright Burbach
Jul 13, 20214 min read
How to Set a Proper Table
How to set a table?? Really? Yes! For many, gone are the days of a properly set table every night, but it's still a good skill to have. ...
Lisa Wright Burbach
May 14, 20212 min read
Everyone needs a Coach!
A Health Coach is trained to help someone identify health goals and become a proactive participant in their own self-health management....
Lisa Wright Burbach
Apr 19, 20212 min read
National Grilled Cheese Day!
To say the my husband, Van, likes cheese would be a SERIOUS understatement. When we married I had no idea that cheese would become a...
Lisa Wright Burbach
Apr 12, 20212 min read
Eating Seasonal Produce: Swiss Chard
Eating seasonal and local foods is a great way to boost your nutrient rich options! As foods age and travel they loose some of their...
Lisa Wright Burbach
Apr 5, 20212 min read
How to Change Your Ways
How do you eat an elephant? One bite at a time! *mic drop* blog post done!! #bam OK, yes...we can talk about it. Are you an all or...
Lisa Wright Burbach
Mar 29, 20214 min read
Menu: The Mise en Place of Your Meals
MEEZ ahn plahs: It means "Everything in its Place". Have you ever watched cooking shows and seen all the cute little bowls with...
Lisa Wright Burbach
Mar 12, 20214 min read
Spring Cleaning!! Refresh More Than Your Home
When we think Spring Cleaning we think mopping, dusting, and throwing out. It's that, but so much more. Spring Cleaning can good for...
Lisa Wright Burbach
Mar 8, 20212 min read
Date Night Even During a Pandemic
A.K.A: Really?!! We see each other every day all day long #workfromhome It's been almost a year now since lockdowns began and...
Lisa Wright Burbach
Mar 5, 20213 min read
#Wellness, But What Does That Mean?
The word #wellness is around everywhere right now. You see it on Facebook, Instagram, commercials, but what does it mean? Wellness is...
Lisa Wright Burbach
Mar 1, 20212 min read
The Importance of Omega 3-Even if you Don't Eat Fish!
Vegans and Vegetarians, Wait!!! You can get it without eating fish, read to the end. Omega fatty acids are "essential" nutrients, meaning...
Lisa Wright Burbach
Feb 22, 20213 min read
Lisa Wonders: But Why Should I Do It?
Viparita Karani - Legs up the wall pose Have you ever heard of people putting their legs up the wall? I remember hemp wearing, Flowy...
Lisa Wright Burbach
Feb 12, 20212 min read
Does your Wellness Plan include Reading?
(It should-Reading has wellness benefits too!) Does your wellness plan include reading? Reading?? I eat well (mostly), I move well, I...
Lisa Wright Burbach
Feb 8, 20212 min read
Lisa Wonders: Where Exactly Did the Fat Go?
Did you ever wonder "Where exactly did the fat gooo"? when you lose weight? No? It's OK...I ask questions like this all the time....
Lisa Wright Burbach
Feb 6, 20213 min read
My 18 Minute Nap
Yep, 18 minutes...I love my 18 minute nap and you know what?? It's good for me too! Every afternoon after I've finished my work for they...
Lisa Wright Burbach
Feb 2, 20212 min read
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