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Writer's pictureLisa Wright Burbach

Spring Cleaning!! Refresh More Than Your Home


When we think Spring Cleaning we think mopping, dusting, and throwing out. It's that, but so much more. Spring Cleaning can good for our mood and bodies too.


First!! This is my big soap box -Non-toxic, safe cleaners: so let's start with safe spring cleaning and why:


Why Use Safe Cleaners:


Chemical pollutants have been found to be 2 to 5 times higher inside our homes than outside and can lead to :

  • Respiratory irritation

  • Bronchitis

  • emphysema

  • Eye, nose, and throat irritation

  • Respiratory infections in children

  • Headaches

  • Nausea

  • More serious health issues can occur

  • In one decade, there has been a 42% increase in asthma ( 29% for men, 82% for women ). The higher rate for women is believed to be due to women’s longer exposure times to household chemicals. [Center for Disease Control]

  • Women who work in the home have a 54% higher risk of dying from cancer than women who work outside of the home because of their increased exposure to household chemicals. [Toronto Indoor Air Conference of 1990 from a 15+ year study]

OK, I think you see the issue!! A clean home is important, but please #maketheswitch to safe, environmentally friendly cleaners. I use Get Clean by Shaklee, feel free to ask me about it.


I personally love how fresh and clean things feel after Spring Cleaning. It's a great time to clean areas that may get skipped at other times, like baseboards, behind furniture, and windows. It's also a great time to clean out closets and get rid of items that you're not using, you know Marie Kondo Style or Home Edit, organizers choice.


Spring cleaning doesn't just give you a clean and organized home, but has other benefits too:


  • Did you know that house cleaning gets you moving and counts as light exercise? Cleaning can burn calories, keep you active, and even contribute towards having a healthy heart!

  • A clean home can strengthen your immune system by cutting down on dander, mildew, dust, and germs. - Tip: Take shoes of at the door too, to cut down on what gets tracked in.

  • Mental Health and Sleep. Studies show that reducing the clutter and having a Clean home helps you feel better, relax better and sleep better.

  • Eat better! Did you know a study found that individuals in a clean and organized room chose healthier snacks!!


 

What is your favorite part of Spring cleaning? Comment and feel free to share a pic. Tag us on Instagram @lwburbach


 


We believe that health isn't just about what you put in your body but about everything that's around you. Get Clean® offers a full line of nontoxic cleaning choices that are Safe for You, Your Home, and Your Planet®.

  • No harmful fumes or hazardous chemicals.

  • Outperforms 16 national leading brands.

  • You would spend $3,400 for ready-to-use cleaners to get the same amount of clean found in the Get Clean Starter Kit!*

  • Features Basic H2® Organic Super Cleaning Concentrate—just ¼ tsp. makes 16 oz. of all-purpose cleaner for only 3 cents.



And when you purchase the Get Clean Starter Kit, you also make a positive impact on the planet:

  • Keeps 108 pounds of packaging waste from landfills.

  • Eliminates 248 pounds of greenhouse gas.






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