top of page
Lisa Wright Burbach
Holistic Lifestyle Blogger
Lifestyle. Exercise. Attitude. Nutrition. & Environment
Offering premium vitamins, nutrition supplements, clean beauty, and green home products. Shop online today and start your health and wellness journey.
- Shaklee Ambassador
My Awesome Husband and I make Greeting Cards together and I also create digital assets.
Search
Be The Solution
Be the Solution! – Reducing your Waste Footprint Van Burbach, PhD, PG In the last 50 years the amount of solid waste generated in the...
Lisa Wright Burbach
Jul 13, 20214 min read
How to Set a Proper Table
How to set a table?? Really? Yes! For many, gone are the days of a properly set table every night, but it's still a good skill to have. ...
Lisa Wright Burbach
May 14, 20212 min read
Everyone needs a Coach!
A Health Coach is trained to help someone identify health goals and become a proactive participant in their own self-health management....
Lisa Wright Burbach
Apr 19, 20212 min read
National Grilled Cheese Day!
To say the my husband, Van, likes cheese would be a SERIOUS understatement. When we married I had no idea that cheese would become a...
Lisa Wright Burbach
Apr 12, 20212 min read
Eating Seasonal Produce: Swiss Chard
Eating seasonal and local foods is a great way to boost your nutrient rich options! As foods age and travel they loose some of their...
Lisa Wright Burbach
Apr 5, 20212 min read
How to Change Your Ways
How do you eat an elephant? One bite at a time! *mic drop* blog post done!! #bam OK, yes...we can talk about it. Are you an all or...
Lisa Wright Burbach
Mar 29, 20214 min read
Menu: The Mise en Place of Your Meals
MEEZ ahn plahs: It means "Everything in its Place". Have you ever watched cooking shows and seen all the cute little bowls with...
Lisa Wright Burbach
Mar 12, 20214 min read
Spring Cleaning!! Refresh More Than Your Home
When we think Spring Cleaning we think mopping, dusting, and throwing out. It's that, but so much more. Spring Cleaning can good for...
Lisa Wright Burbach
Mar 8, 20212 min read
Date Night Even During a Pandemic
A.K.A: Really?!! We see each other every day all day long #workfromhome It's been almost a year now since lockdowns began and...
Lisa Wright Burbach
Mar 5, 20213 min read
#Wellness, But What Does That Mean?
The word #wellness is around everywhere right now. You see it on Facebook, Instagram, commercials, but what does it mean? Wellness is...
Lisa Wright Burbach
Mar 1, 20212 min read
The Importance of Omega 3-Even if you Don't Eat Fish!
Vegans and Vegetarians, Wait!!! You can get it without eating fish, read to the end. Omega fatty acids are "essential" nutrients, meaning...
Lisa Wright Burbach
Feb 22, 20213 min read
Lisa Wonders: But Why Should I Do It?
Viparita Karani - Legs up the wall pose Have you ever heard of people putting their legs up the wall? I remember hemp wearing, Flowy...
Lisa Wright Burbach
Feb 12, 20212 min read
Does your Wellness Plan include Reading?
(It should-Reading has wellness benefits too!) Does your wellness plan include reading? Reading?? I eat well (mostly), I move well, I...
Lisa Wright Burbach
Feb 8, 20212 min read
Lisa Wonders: Where Exactly Did the Fat Go?
Did you ever wonder "Where exactly did the fat gooo"? when you lose weight? No? It's OK...I ask questions like this all the time....
Lisa Wright Burbach
Feb 6, 20213 min read
My 18 Minute Nap
Yep, 18 minutes...I love my 18 minute nap and you know what?? It's good for me too! Every afternoon after I've finished my work for they...
Lisa Wright Burbach
Feb 2, 20212 min read
Composting - It's not so scary!
Composting isn't so scary, you can do it...really! It's easy! What is composting? Composting is collecting organic scraps and items like...
Lisa Wright Burbach
Jan 29, 20213 min read
No it's Not Bark and Pine Cones- Plant Based Eating
When I say I'm trying to add more whole food plant based foods to my diet, people sarcastically say "You mean like bark and pine cones?"....
Lisa Wright Burbach
Jan 9, 20213 min read
The U.S. Strategy on Marine Litter:
The Problem may be Global, but the Solution needs to start at Home By: Van Burbach Last month (October 2020) the U.S. Environmental...
Lisa Wright Burbach
Nov 29, 20203 min read
Finding Ways to Cope in 2020
Or in other words, Why we put our Christmas trees up early this year. I have always been a "Don't put the Christmas tree up before...
Lisa Wright Burbach
Nov 29, 20203 min read
Quitting the Paper Habit
Many of us make an effort to create a healthy environment; we reduce, reuse, and recycle and more, but we often overlook the paper...
Lisa Wright Burbach
Oct 10, 20202 min read
Welcome to my blog!
bottom of page