exercise | Bringing Back Dinner

My Favorite Fitness Apps

I'd like to say that I have it all together all of the time, but that would not be true! At all!! That's were systems come in handy. ...

Go Play Outside

When I was a kid, you know...back in the olden times, we were told to go outside and play and all the parents and grandparents meant it-...

"Standing Over Here Rusting for the Longest Time" - The Tin Man

Do you feel like the Tin Man in the Wizard of Oz? "oil can....Oil cccaaann"! Maybe you have said this "Well, I'm down here, what else...

I Like to Move it; I like to move it, move it..

You sang the title when you read it right? I did when I wrote it. I hope you are now smiling and I hope you will feel motiviated to be...