Lisa Wright BurbachApr 53 minWeekly Menu - Featuring Pampered Chef RecipesI'm not associated with Pampered Chef and don't receive any incentives for sharing their recipes. However, I'm an enthusiastic supporter...
Lisa Wright BurbachMar 24, 20233 minI Move, So I can Move: Functional MovementFunctional Movement is expected to be a big trend in 2023. Functional Movements are defined as real-world movements. In other words, can...
Lisa Wright BurbachMar 4, 20232 minYou're Moving, That's N.E.A.T.One of my favorite topics is NEAT, Non Exercise, Activity Thermogenesis. Huh?? NEAT is the energy that we expend for things other than...
Lisa Wright BurbachAug 2, 20224 minMy Favorite Fitness AppsI'd like to say that I have it all together all of the time, but that would not be true! At all!! That's were systems come in handy. ...