top of page
Offering premium vitamins, nutrition supplements, clean beauty, and green home products. Shop online today and start your health and wellness journey.
- Shaklee Ambassador
My Awesome Husband and I make Greeting Cards together and I also create digital assets.
Search
Please Set the Table
By: Lisa Wright Burbach We are empty nesters and we sit at the table to eat dinner! Crazy right? -No, it’s connection. I love setting...
Lisa Wright Burbach
Feb 22, 20204 min read
Leeks: What to do with Them
Do you say “What the heck is a leek?” “What do I do with them?”, or maybe you just thought they were fat green onions? Maybe you are...
Lisa Wright Burbach
Feb 5, 20202 min read
Why Should we Meditate?
For many of us the idea of focusing our mind seems impossible, but I want you to think of it like any other exercise; with practice you get
Lisa Wright Burbach
Jan 17, 20203 min read
PFAS - What's all the fuss about?
A class of chemicals referred to as PFAS has been in the news a lot recently, and many people have become both concerned and confused
Lisa Wright Burbach
Jan 17, 20204 min read
Are you a good Garbage Disposal?
Our bodies are complex, and sometimes it can be hard to cut through all the scientific/medical jargon to truly understand what is going...
Lisa Wright Burbach
Jan 6, 20203 min read
Pills and Skills
What happens when people visit the doctor these days? Patients enter the doctor’s office, get pills but no self-help skills, leave the...
Lisa Wright Burbach
Dec 10, 20192 min read
Why Yes, Coffee is Good for Me!
When i was growing up, my grandmother (Mamame) would drink her morning coffee out a pretty china cups with a matching saucer and I would...
Lisa Wright Burbach
Dec 3, 20191 min read
Wheel of Health: Spirituality
Wellness is made up of all the different parts of our lives and works sort of like a wheel. When one area is out of balance, it is like...
Lisa Wright Burbach
Oct 16, 20194 min read
10 Ways to Reuse
Recycling is important, but our goal is not to recycle more but to use less. Did you know that only 9% of the world's recyclables end up...
Lisa Wright Burbach
Sep 29, 20193 min read
Ahhh Fresh Air: It matters for your health.
Ok...yes...I still have dishes in the sink. It's OK, no one is perfect. But I do have my window open!! YAY - open windows make me...
Lisa Wright Burbach
Sep 24, 20192 min read
To Count or Not to Count? Calories that is.
By: Lisa Wright Burbach I really love the combination of Mindful Eating and Traffic Light eating. The two together help us move into...
Lisa Wright Burbach
Aug 27, 20193 min read
Evaluating Alternatives to Plastic
By: Van Burbach, PhD, PG Environmental Consultant A few months ago, I wrote about the big problem of single-use plastics and how we all...
Lisa Wright Burbach
Aug 13, 20192 min read
Even a Health Coach Struggles
Keepin' it real y'all! A few months ago, I got sick; a chest cold that lingered for two weeks! During this time I didn't exercise, and...
Lisa Wright Burbach
Jul 9, 20193 min read
Recycling Right
By Van Burbach Ph.D, PG Environmental Geologist Beginning July 1, 2019, Greensboro NC will join the rising number of municipalities that...
Lisa Wright Burbach
Jun 9, 20193 min read
Oh-no!!! She eats Tofu!!!
Wait!! ....Wait....hold on... I know...ewwwwww, right?!! Just give it a chance. Really! I used to think I could never eat tofu and...
Lisa Wright Burbach
May 11, 20193 min read
Choose Wisely
While choosing to eat a more whole foods, plant based diet is a wise choice, the choices we make daily may not be. Many choices are...
Lisa Wright Burbach
May 4, 20193 min read
Stewardship: Earth, Body, & Community
According to Wikipedia.org : "Stewardship is an ethic that embodies the responsible planning and management of resources. The concepts of...
Lisa Wright Burbach
Apr 23, 20194 min read
The Menu
This week's menu for the week of April 15 By: Purple Carrot - #meatlessmonday Mexican Socca Pizza with Tomatillo Salsa and Chipotle Corn...
Lisa Wright Burbach
Apr 14, 20192 min read
Your Weekly Menu
Let me do the research for you and you make yummy meals! BBQ Rice and Veggie Bowl #Meatlessmonday First start the rice of your choice -...
Lisa Wright Burbach
Apr 7, 20193 min read
Your Weekly Menu
Let me do the research for you and you make yummy meals! BBQ Rice and Veggie Bowl #Meatlessmonday First start the rice of your choice –...
Lisa Wright Burbach
Apr 7, 20193 min read
Welcome to my blog!
bottom of page