Healthspan VS Lifespan
Healthspan is a term that is becoming more popular, but what does it mean? Let's start by defining a few things: Lifespan: From birth to...
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Lisa Wright Burbach
- Jan 14
- 2 min
What is Wellness?
Wellness is something you hear about daily and see all over social media, but what is wellness? I once had an instructor compare wellness...
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Lisa Wright Burbach
- May 22, 2018
- 4 min
Inflammation; You're on Fire!
Inflammation, which literally means “on fire,” is one of the main causes of premature aging. Controlling inflammation (“-itis” illnesses)...
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Lisa Wright Burbach
- Mar 13, 2018
- 2 min
Meatless Monday - Mezze Bowl with Cranberry Compote and Za’atar Chickpeas by Purple Carrot
Follow My Blog with Bloglovin I never thought I'd get into meatless and cheeseless dishes, yet here I am! Truth be told I crave them!!...
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