Lisa Wright BurbachApr 153 minWellness Monday: Sewing Seeds of FitnessFitness and wellness is a journey and a lifestyle. Lifestyles are something we grow into and fitness is no different. We plant the seeds...
Lisa Wright BurbachAug 2, 20224 minMy Favorite Fitness AppsI'd like to say that I have it all together all of the time, but that would not be true! At all!! That's were systems come in handy. ...
Lisa Wright BurbachJan 1, 20223 minGo Play OutsideWhen I was a kid, you know...back in the olden times, we were told to go outside and play and all the parents and grandparents meant it-...
Lisa Wright BurbachSep 22, 20172 minI Like to Move it; I like to move it, move it..You sang the title when you read it right? I did when I wrote it. I hope you are now smiling and I hope you will feel motiviated to be...