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My Awesome Husband and I make Greeting Cards together and I also create digital assets.
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Meatless Monday A Review: Mushroom-Nut Burgers Over Greens - Mark Bittman
Mushroom-Nut Burger by Mark Bittman from VB6 Cookbook You don't have to go vegetarian or vegan to enjoy the benefits of adding more plant...
Lisa Wright Burbach
Sep 25, 20173 min read
I Like to Move it; I like to move it, move it..
You sang the title when you read it right? I did when I wrote it. I hope you are now smiling and I hope you will feel motiviated to be...
Lisa Wright Burbach
Sep 22, 20172 min read
Recipe Review: Spelt Blueberry Muffin -Whole Foods Market
Spelt Blueberry Muffins - Whole Foods Time: 40 minutes (prep + cooking) Ease: Simple Review: I like having a good muffin recipe to turn...
Lisa Wright Burbach
Sep 21, 20171 min read
Meatless Monday: Orange Soup with Black Salsa - Mark Bittman
We are making an effort to eat more whole food, plant based foods i.e., nuts, legumes, grains, fruits, and veggies, and I have to say we...
Lisa Wright Burbach
Sep 19, 20173 min read
Grains - Let's get Freekah, baby!
I might lose friends, but here goes. I eat grains! Yep, I said it...I eat grains. I like them too! I like the different tastes,...
Lisa Wright Burbach
Sep 7, 20172 min read
Lesson in the Failure
Reposted from August, 2017 I'm not a high hype, "Rah, Rah" kind of person, and this week I was at a conference where Brian Biro spoke,...
Lisa Wright Burbach
Aug 27, 20173 min read
Black Bean Brownies – no, really!
I am teaching some classes helping people learn how to incorporate more plant-based foods into their diets and this week we talked about...
Lisa Wright Burbach
Jul 13, 20173 min read
Review: Mango Salsa – Ellie Kriegerl
Mango Salsa – Ellie Krieger, The Food Network Do you want to add more fruits to your diet, but aren’t sure what to do? It is easy to...
Lisa Wright Burbach
Jun 19, 20172 min read
Review: Orange Soup with Black Salsa – Mark Bittman VB6 Cookbook
Orange Soup with Black Salsa – VB6 cookbook, Mark Bittman We are making an effort to eat more whole food, plant based foods i.e., nuts,...
Lisa Wright Burbach
May 2, 20173 min read
Review: Hello Fresh: Roasted Pork Tenderloin and Fig Sauce
Hello Fresh from the Fresh Market I love to cook and I enjoy planning meals, but sometimes I just run out of time. As a result I have...
Lisa Wright Burbach
Mar 21, 20173 min read
Smoothies!
I love my morning smoothie! It gives me energy, fills me up (especially if I add protein) and helps me get in more fruits and veggies....
Lisa Wright Burbach
Mar 20, 20174 min read
Review: Chickpea Shakshuka – The Minimalist Baker
Chickpea Shakshuka – The Minimalist Baker Shakshuka or Shakshouka is a Middle Eastern dish typical cooked with pouched eggs. The word...
Lisa Wright Burbach
Feb 9, 20174 min read
Breakfast from Around the World
As a Health Coach I hear people's struggles over what foods to eat, when to eat, how much to eat, how often to eat etc. and one of the...
Lisa Wright Burbach
Jan 24, 20172 min read
His and Her Burritos
A Good night's sleep starts with his and hers burritos!! Raise your hand if these scenarios sound familiar: You are all snug in your bed,...
Lisa Wright Burbach
Jan 15, 20174 min read
My 3 Favorite Green Light Food Recipes (What's a Green Light food?)
What is a Green Light Food? Green light foods are part of a system of eating called Traffic Light Eating. In Traffic light eating we...
Lisa Wright Burbach
Dec 13, 20163 min read
Quick Healthy Snack Vlog
Snacking is often one of the trickiest parts about eating a healthy diet. Today’s post is just a quick idea of something different. You...
Lisa Wright Burbach
Dec 2, 20161 min read
Review: Chicken & Veg Stir Fry with Udon Noodles – Anne Burrell
Chicken and Vegetable Stir-Fry with udon noodles – Anne Burrell Recently my husband was out of town for a couple of weeks and I might...
Lisa Wright Burbach
Nov 10, 20163 min read
Review: Portobello Mushroom Tacos with Salsa Verde – Forks Over Knives
Portobello Mushroom tacos with Salsa Verde – Forks over Knives My husband and I are on the journey of eating a more whole food, plant...
Lisa Wright Burbach
Oct 20, 20163 min read
A Look at Superfoods: Salmon
TRIVIA & TIDBITS The Chinook Salmon is Oregon’s State fish. Wild salmon are pinker because of their diet which is richer in Astaxanthin,...
Lisa Wright Burbach
Oct 18, 20164 min read
Review: Curried Butternut Squash Soup – The Minimalist Baker
Curried Butternut Squash – The Minimalist Baker Fall is in the air and in our house this begins the tradition of “Soup a Week”. Each...
Lisa Wright Burbach
Oct 12, 20162 min read
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