Wellness Shop

Offering premium vitamins, nutrition supplements, clean beauty, and green home products. Shop online today and start your health and wellness journey.

- Shaklee Ambassador

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1 to 1 or Group Coaching to help you reach your wellness Goals.

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Creative Space

My Awesome Husband and I make Greeting Cards together and I also create digital assets.

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Wellness Monday: Fit Feet

Di you kknw tha foot Heathis an important part of your overall wellness?

Lisa Wright Burbach

May 20, 20245 min read

Wellness Monday: Burnout!!

Burnout doesn't happen overnight. It's a slow, steady buildup over time.

Lisa Wright Burbach

May 13, 20245 min read

Wellness Monday: Define Your Health

Our long-term health is built through habits you start now. Of course, the sooner you start positive habits, the longer you can benefit from

Lisa Wright Burbach

May 7, 20244 min read

Creativity for Wellness

Stay Creative! It's for your wellness? You may feel like you don’t have a creative bone in your body but you do! Maybe you are all about...

Lisa Wright Burbach

Jun 12, 20233 min read

You're Moving, That's N.E.A.T.

One of my favorite topics is NEAT, Non Exercise, Activity Thermogenesis. Huh?? NEAT is the energy that we expend for things other than...

Lisa Wright Burbach

Mar 4, 20232 min read

Soup-A-Week

Our fall tradition! Traditions don't start as traditions, they happen over time then one day you realize -It's tradition! I didn't know...

Lisa Wright Burbach

Sep 23, 20223 min read

5 Fav Kitchen Gadgets

we have a budget, and we're working on being more diligent about sticking to it! As we reviewed our budget we decided that we would shift...

Lisa Wright Burbach

Aug 19, 20224 min read

What is Forest Bathing?

Shinrin-Yoku- Forest Bathing/Absorbing Forest Atmosphere Photo: Montreat NC - Lisa Wright Burbach What is Forest Bathing? Cultures...

Lisa Wright Burbach

Aug 7, 20223 min read

Healthspan VS Lifespan

Healthspan is a term that is becoming more popular, but what does it mean? Let's start by defining a few things: Lifespan: From birth to...

Lisa Wright Burbach

Jun 11, 20223 min read

#Wellness, But What Does That Mean?

The word #wellness is around everywhere right now. You see it on Facebook, Instagram, commercials, but what does it mean? Wellness is...

Lisa Wright Burbach

Mar 1, 20212 min read

Lisa Wonders: Where Exactly Did the Fat Go?

Did you ever wonder "Where exactly did the fat gooo"? when you lose weight? No? It's OK...I ask questions like this all the time....

Lisa Wright Burbach

Feb 6, 20213 min read

Composting - It's not so scary!

Composting isn't so scary, you can do it...really! It's easy! What is composting? Composting is collecting organic scraps and items like...

Lisa Wright Burbach

Jan 29, 20213 min read

No it's Not Bark and Pine Cones- Plant Based Eating

When I say I'm trying to add more whole food plant based foods to my diet, people sarcastically say "You mean like bark and pine cones?"....

Lisa Wright Burbach

Jan 9, 20213 min read

"Standing Over Here Rusting for the Longest Time" - The Tin Man

Do you feel like the Tin Man in the Wizard of Oz? "oil can....Oil cccaaann"! Maybe you have said this "Well, I'm down here, what else...

Lisa Wright Burbach

Sep 23, 20203 min read

Lisa Wright Burbach

Wellness Shop

Coach

Creative Space

Wellness Monday: Fit Feet

Wellness Monday: Burnout!!

Wellness Monday: Define Your Health

Creativity for Wellness

You're Moving, That's N.E.A.T.

Soup-A-Week

5 Fav Kitchen Gadgets

What is Forest Bathing?

Healthspan VS Lifespan

#Wellness, But What Does That Mean?

Lisa Wonders: Where Exactly Did the Fat Go?

Composting - It's not so scary!

No it's Not Bark and Pine Cones- Plant Based Eating

"Standing Over Here Rusting for the Longest Time" - The Tin Man

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