Lisa Wright BurbachAug 7, 20223 minWhat is Forest Bathing?Shinrin-Yoku- Forest Bathing/Absorbing Forest Atmosphere Photo: Montreat NC - Lisa Wright Burbach What is Forest Bathing? Cultures...
Lisa Wright BurbachJun 11, 20223 minHealthspan VS LifespanHealthspan is a term that is becoming more popular, but what does it mean? Let's start by defining a few things: Lifespan: From birth to...
Lisa Wright BurbachMar 27, 20224 minMore to Life Than Calories! Why Micronutrients!Image from www.cronometer.com My Story: 10 years ago my life could have gone very differently. I was beginning to lose my balance, my...
Lisa Wright BurbachMay 22, 20184 minInflammation; You're on Fire!Inflammation, which literally means “on fire,” is one of the main causes of premature aging. Controlling inflammation (“-itis” illnesses)...