Creative ways to eat more green veggies! When it comes to Veggies, green ones tend to be the least liked and the ones that invoke the strongest "I don't like___" than any other vegetable! Let's take a look at a few ways to add more greens in to your lifestyle in such a way that you actually like it too! “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” - Doug Larson Here are some recipes to get you started. If it helps, tell yours

I love my morning smoothie!  It gives me energy, fills me up (especially if I add protein) and helps me get in more fruits and veggies. Benefits: Heartburn can be an issue as we age and many find that sipping a smoothie helps the digestion process and elimination process.  There is also less tendency for reflux Smoothies are natural laxatives Some studies show that incorporating smoothies into the diet may aid in weight loss The more amazing goodness you put in your smoothie