A Look at Superfoods: Tomatoes
Superfoods: Tomatoes A 16 week look at Superfoods This Week’s Featured Superfood: Tomatoes Tomatoes have quite the history from being considered poisonous to being caught in the great fruit or vegetable debate, but no matter the drama tomatoes are packed full of healthful nutrients making it one of our 16 superfoods. What makes Tomatoes so super? Vitamin C – Good for eye health, cardiovascular health, repairs and regenerates tissue, decreases LDL, decrease triglycerides, is