Whoa man!! Chill! No really! We live in a wound-up, up-tight, stressed out society! People feel pressured to meet deadlines, keep up with all of the family events and games, be here, be there, do this, do that and do it flawlessly. We are constantly hearing negative news, getting caught up in arguments in social media, and trying to do more than we can handle! Frankly we have created a society where no one can meet the standards, at least consistently and it's killing us.