While choosing to eat a more whole foods, plant based diet is a wise choice, the choices we make daily may not be. Many choices are loaded with sugars, fats, saturated fats, sodium, artificial ingredients and more and this is true no matter your dietary ilk. Remember to be a label reader and wise shopper. Even avid label readers can find It challenging to weed through the choices and marketing makes it even more confusing. A good example is The Impossible burger that is in